Allergy Types

Though there are many different types of allergies, the most common allergies fall into one of four groups. A clear understanding of where you are most likely to encounter allergens and what they may be will help you in your quest to relieve your allergy symptoms.

Understanding your allergies will help you to avoid your specific allergy triggers. Avoidance isn’t always possible, but there are strategies that can reduce your exposure to your triggers and help you minimise your allergy discomforts. These strategies can help you avoid or minimise your allergy symptoms. And in the meantime, there are plenty of defences at your disposal to help you win the war against allergy symptoms!