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Why are allergies on the rise

Why are allergies on the rise?

Twenty-one million adults suffer from at least one allergy and this figure is rising by 5% every year, in the UK. The UK is now one of the top three countries in the world in terms of highest rate of allergies. So, just what is causing these allergies?

Genetics

This is something experts have been investigating and debating for years, but the answer is slowly emerging at last. We now know that genetics play a large part – if your parents have an allergy, such as hay fever, you’re more likely to suffer from it too. For example, a child in the UK has a one in five chance of having an allergy – this chance doubles if their parent has one and this chance increases to 60 to 80% if both parents have one.

Contact with animals

A study from the University of Michigan discovered that Cat & Dog owners are less likely to suffer from pet allergies than non-pet-owners if they lived with them during the first year of their life, because daily exposure to animals may strengthen your immune system. The scientists found that children who grow up with dogs are at a particularly low risk of developing allergies.

Cleaning to prevent allergies

Hygiene Hypothesis

When our immune systems are developing in our infant stages, it needs to come into contact with microorganisms and bacteria, so our immune systems can learn how to respond appropriately later in our lives.

Now most of us live in a cleaner environment than ever, it could be argued the inadequate exposure to allergens is resulting in tendency to allergy.

Diet

Some experts also point to a change in diet and have questioned whether lower levels of vitamin D and omega-3 fatty acids might cause an increase in allergies. A study from scientists at Aberdeen Royal Infirmary found that there may be links between a low vitamin E diet during pregnancy and the likelihood of the baby suffering from allergies when they're older. Good sources of vitamin E include dark green vegetables such as broccoli and spinach, and almonds.

Pollution

Allergies caused by pollution

Air pollution could have an effect on allergy sufferers. There's evidence that the pollutants also stimulate pollen production.

Do you think you may have an allergy? Find out more about allergy symptoms by clicking here.

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BENADRYL® Allergy One A Day Tablets contain cetirizine (12+ years). BENADRYL® Allergy Children’s 1mg/ml Oral Solution contains cetirizine (2+ years). BENADRYL® Allergy Children’s 6+ 1mg/ml Oral Solution contains cetirizine. BENADRYL® Allergy Relief (12-65 years) contains acrivastine. BENADRYL® Allergy Relief Plus Decongestant Capsules (12-65 years). BENACORT® 64 micrograms Nasal Spray contains budesonide. For prevention and treatment of hayfever (18+ years). BENACORT® Hayfever Relief for Adults 64 micrograms Nasal Spray contains budesonide (18+ years). BENADRYL® Allergy Natural Relief Nasal Spray (from birth) is a medical device.

Always read the label. Ask your pharmacist for advice.

© Kenvue UK Limited, 2025. This site is published by Kenvue UK Limited which is solely responsible for its contents. It is intended for a UK audience. BENADRYL® is a registered trademark.

Last updated on: April 2025.

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